Potential Indonesian Plants as Energy Boosters

Abstract

Over-the-counter herbal supplements are gaining popularity yearly as people seek natural remedies for various ailments, including those aimed at increasing energy. Indonesia, known for its rich biodiversity, has numerous plants that could potentially be used as energy-boosting herbs. Consequently, this review evaluates the potential of 25 Indonesian plants as energy-boosting agents, which can lead to the development of natural supplements and products that help enhance energy. These plants are categorized based on horticulture or different types of cultivation, which include olericulture, floriculture, biopharmaceuticals, fruticulture, and plantations. Members of the Zingiberaceae family, the Lamiaceae family, Coffea spp., Camellia sinensis L., Theobroma cacao, Cocos nucifera L., Citrus medica L., Musa paradisiaca L., and Solanum nigrum are already known as energy boosters. Other Indonesian plants that are discussed in this review are not energy boosters but have energy-related functions. These plants possess bioactive compounds that stimulate the central nervous system, reduce chronic inflammation, and improve mental and physical performance. Further research and clinical trials are needed to validate the energy-boosting properties of these plants, assess their safety and potential side effects, and explore their possible interactions with other medications.