The effect of hydrolyzed guar gum on the frequency and feeling of defecation was assessed in 65 healthy volunteers, using a beverage containing 5 g of hydrolyzed guar gum. The study was done in accordance with the Helsinki Declaration. The experiment was carried out over 6 weeks, divided into three periods: during the first and third periods (both 2 weeks) the bowel movement status without the beverage was observed; during the second 2-week period, the beverage was given to the subjects. The subjects were divided into two groups: one was given 5 g of hydrolyzed guar gum daily; the other was given 15 g of hydrolyzed guar gum daily. Questionnaire data on the effect on bowel movement were analyzed according to defecation frequency, fecal excretory feeling, abdominal condition, fecal volume, defecation time and fecal hardness. The frequency of defecation in both groups increased significantly during the beverage intake period, and the fecal excretory feeling was improved by hydrolyzed guar gum. The defecation time tended to decrease in the group receiving 5 g daily, while it was significantly reduced in the group receiving 15 g daily. The fecal volume in both groups increased significantly during the beverage intake period. As regards fecal hardness, feces tended to soften in the group with hard feces, and harden in the group with soft feces. Five grams of hydrolyzed guar gum taken daily began to change bowel movement within a few days. After 2 weeks, it appears that hydrolyzed guar gum intake improved frequency and feeling of r1PfeCatinn
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