In recent years, the percentage of workers feeling high anxiety and stress at work has increased rapidly. In addition, virtual display terminal (VDT) works are increasing in the work environment due to the increase in the remote workforce. Therefore, developing a system that can reduce stress during VDT work can be beneficial. In a previous study, forest videos were shown to have stress-reducing effects. Therefore, this study proposes a system that reduces stress by presenting forest video to the peripheral vision of the target person during VDT work.
The stress reduction effect of the proposed system was verified experimentally. Participants in the experiment performed a continuous calculation task using a notebook PC on a desk, and the display was placed at a location where the video could be presented in peripheral vision. A gray image was presented in the control condition and compared with the condition in which forest images were presented. Heart rate variability and sweating were used as objective indices and POMS2 as a subjective index. The average of the values during rest and second half of task was calculated within each condition, and the value during second half of task minus the value during rest was calculated. Then, a test of the difference of the mean values between the conditions was performed for each evaluation index.
The analysis showed that the effect of stress reduction was not statistically confirmed when forest images were presented in both subjective and objective indices. However, correlation analysis of individual differences confirmed that the participants who answered questions “Do you like forest?” and “Were you aware of the sunlight through the trees in the video?” with higher scores tended to have more stress reduction effects. There were three possible reasons for the lack of stress reduction effect: the absence of the natural environmental sound, effect of the presentation method, and effect of the video presentation during the work.
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