The aim of this study was to organize the instructional process for children with fear and anxiety about water and to clarify the instructional methods used for swimming activities in physical education classes. The participants were six instructors (four males, two females) from one swimming school in Tokyo, who completed semi-structured interviews. The interviews included questions regarding the following three points: “Factors contributing to a child’s fear of water”, “Strategies for teaching children who are afraid of water”, and “Skills that indicate a child is overcoming a fear of water” Interviews were audio recorded and transcribed verbatim, and the data were analyzed using the KJ method. Based on the results of the interviews, the following instructional methods for swimming activities in physical education classes were identified:
1. Approach the parents and children before the start of the class. Survey the parents to determine the child’s skills and assess the child’s fear and anxiety about water. Before the start of the lesson, it is necessary to create an environment that helps children understand that the class is a safe space.
2. Since wetness can trigger a child’s fear and anxiety about water, it is advisable to avoid having children wait by the poolside if they are already wet.
3. As skills related to breathing significantly contribute to overcoming fear and anxiety about water, they need to be continuously taught throughout the unit. Additionally, activities involving splashing water should be approached cautiously, as they may intensify fear and anxiety.
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