心理学評論
Online ISSN : 2433-4650
Print ISSN : 0386-1058
(3)マインドフルネスの原点を理解する
マインドフルネスと倫理
砂田 安秀
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ジャーナル フリー

2021 年 64 巻 3 号 p. 363-383

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Mindfulness is widely used in modern society as a treatment for psychological symptoms and as a practice to improve well-being. However, in recent years, teachers of Buddhism, which is the root of mindfulness, have expressed concerns that contemporary mindfulness-based interventions lack a clear ethical framework. In this paper, I examine the need for ethics in mindfulness practice, referring to Buddhism and psychological research, in terms of preventing harmful outcomes, promoting the wellbeing of the practitioners themselves, and providing a foundation for practices that end suffering. I conclude that incorporating elements of ethics into mindfulness practice and research may lead to the development of more effective intervention techniques and theoretical models with more explanatory power.

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