[Objectives] Hospital-affiliated fitness centers have been established to promote health. The facility used by the participants in this study consisted of an outdoor area and areas for aerobics as well as stretching and muscle strength training. The purpose of this study was to clarify the body composition and physical fitness of members of a fitness center and compare these results with those of the general population in Japan. [Methods] A total of 36 subjects were enrolled in this study. We compared the obtained data with those from the OMRON Corporation, Ministry of Health, Labour and Welfare, and Ministry of Education, Culture, Sports, Science and Technology. [Results] Compared with the general population, the body composition results showed that the BMI levels were similar, the basal metabolic rate and body fat percentage were higher, and body muscle percentage was lower. For the physical fitness test, the results were overall lower for the under-65 age group but were overall higher for the over-65 age group [Conclusion] Participants at the fitness center had higher and lower body fat and body muscle percentage, respectively, than those of the general population. We confirmed that low body muscle percentage was correlated with low muscle strength. Therefore, programs for the promotion of health and prevention of lifestyle-related diseases should be encouraged.
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