The purpose of this study was to investigate the influence of low intensity exercise in a head down position using oxygen consumption (VO
2) and the rate of perceived exertion (RPE). Ten healthy males (average age 21.7 ± 0.8 years) were the subjects. All subjects continued exercising in the supine and head down positions at the target heart rate (THR: 50%ATVO
2) for 10 minutes using cycle ergometry installed at 90 degrees on a stand. We analyzed the average of VO
2 and RPE for exercise from 5 minutes to 10 minutes in each position using the paired t-test. No significant differences were found in VO
2 but the RPE of the head down position was significantly lower than that of the supine position. From this observation, since the same amount of VO
2 as supine can be obtained in the more comfortable head down position, the head down position is expected to achieve greater continuity of exercise.
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