Objective: To examine the demographic background and dietary habits of adults with gratitude for food (GF) in adulthood, as well as the association between GF and food intake frequency.
Methods: An online survey was conducted in February 2023, with 4,296 adult men and women to gather information regarding their demographics, GF, dietary habits (including frequency of cooking, eating out, consuming ready-to-eat meals, and eating together), and food intake frequency (sugar-sweetened beverages, snacks, confectionery, processed meats, and vegetables). Notably, GF was measured using the adult version of the Gratitude for Food Scale (GFS-A), comprising one factor, five items, and four options. Linear regression analysis was used to assess the association of demographic background, dietary habits, and frequency of food intake with the GFS-A scores.
Results: In total, 1,800 participants were included in the analysis (eligibility ratio: 41.9%). The median (Q1, Q3) age of the participants was 40 (30, 50) years, and half were female (n=900, 50.0%); those with higher GFS-A scores demonstrated higher levels of educational attainment; household income; and frequency of cooking, getting ready-to-eat meals, or eating together. Multiple regression analysis, adjusted for demographic background and dietary habits, revealed that higher GFS-A scores were associated with a more frequent consumption of processed meat (β=0.07, P=0.003) and vegetables (β=0.14, P<0.001).
Conclusion: GF was associated with healthier dietary habits and more frequent food intake, including cooking and eating together, and increased consumption of vegetables.
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