The purpose of this study was to explore University of Tokyo students' socioemotional development in relation to their experiential activities. Participants were 276 university students (164 males, 106 females, 6 unreported). Their mean age at the time of first assessment was 20.46 years (
SD=1.43,
Median=20, range 18–27). Personality traits, sense of coherence, and emotion regulation strategies were assessed, and analyses were conducted for rank-order stability, mean-level change, and individual differences in change of students' personality traits and sense of coherence. The results showed that rank-order stability was relatively high. As for mean-level change, scores for extraversion and sense of coherence increased significantly. In addition, individual differences in changes of these traits were accounted by students' emotion regulation strategies. Specifically, students using more positive reappraisal strategies showed more increase in their extraversion scores. In contrast, students using more acceptance strategies showed more decline in extraversion. These findings indicate that extracurricular activities like experiential activities may have effects on the socioemotional development of university students.
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