This study examined the association of dietary habits or behavior with the incidence of metabolic syndrome (Mets) in 1857 Japanese male workers above 40 years of age 5 years after they were judged to be free from Mets in 1997. Dietary habits or behavior were surveyed using a questionnaire that included items on the frequency of intake of eggs, vegetables, fruits, confectionaries, milk, soft drinks, Japanese-, Chinese-, or Western-style food, meat or fish, eating out, and breakfast, as well as preference for salty and/or fatty foods and habit of eating to satiety. Among these 1857 men, 126 (6.8%) were judged to have Mets in 2002. After adjusting for age, smoking, drinking, physical activity and perceived mental stress, multivariate logistic regression analysis showed that a low incidence of Mets after 5 years was associated with higher milk consumption, abstention from food heavily seasoned with salt, soy-sauce or miso despite a preference for these tastes, preference for non-fatty tastes, and abstention from eating to satiety, respectively. In conclusion, taste preferences and conscious attention to eating habits may be associated with the incidence of metabolic syndrome.
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