We analyzed the relationship between the dietary pattern and blood rheology in 34 vegetarian and 65 omnivorous middle-aged female volunteers. The vegetarian diet consisted mainly of unpolished rice, green vegetables, and tofu (bean curd), under a physician's guidance, and there were individual variations. The blood rheology was evaluated by measuring the passage time of whole blood with a microchannel array flow analyzer (MC-FAN). A cluster analysis was performed on the nutrient intake of each subject. Four clusters representing different dietary patterns could be readily identified. These were (a) a vegan diet, (b) vegetarian diet, containing only two omnivores, (c) eating moderately, all omnivores, (d) tendency to overeat, all omnivores. The intakes of Ca, Mg, Fe, Cu, vitamins K and B
1, and folic acid by the vegetarian group were significantly more than those by the other three groups. BMI, body fat percentage, waist circumference, and diastolic pressure of the vegan and vegetarian groups were significantly lower than those of the omnivorous groups. The serum folic acid level for the vegan group was significantly higher than that for the two omnivorous groups, and the plasma quercetin level for the vegan and vegetarian groups was significantly higher than that in the two other groups. The blood rheological parameters for the vegan and vegetarian groups tended to be higher than those for the two omnivorous groups. These data suggest that the vegetarian diet stimulated the blood rheology, and subsequently decreased the risk of impairing the microcirculation.
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