This study was conducted among 63 women whose fat supplies from energy were over 26% (Group A) and under 25% (Group B). Use of fat in dishes in their daily diet was investigated by a nutritional survey using the questionnaire method and the interview/questionnaire method in Kawabe and Azo areas in Okayama Prefecture. The results obtained were as follows:
1) As to the rate of satisfactory nutritional allowance of fat, animal fats except fish and vitamin B
2, Group A had a more significant supply than Group B.
2) Although there was no difference between the two groups as to the rate of oils and fats in the fat intake, Group A had a more significant supply of the rate of fat intake in oils and fat, meat and eggs than Group B. As for Group A, there was a significant correlation between fat intake and meat; but for Group B, there was a significant correlation for fat intake.
3) There was observed a significant correlation between the ratio of fat supplies from energy and the meat intake in Group A and between ratio of fat supplies from energy and the oil/fat intake for Group B.
4) The number of dishes using oil/fat was significantly greater for Group B, particularly for breakfasts, with significant incidences of toast and dried eggs.
5) For both groups, the incidence of dishes with less number of cooking steps was high; it was higher for those using fats in the cooking pattern P→H (preparation→heating). The group A showed significantly higher values in the pattern P→H and in the pattern P→H→H (preparation→heating→heating), indicating the dishes using fats were more often prepared for the cooking pattern with less number of steps.
6) The number of food items used in a dish using fat/oil was significantly higher in other dishes.
In nutrition guidance, the emphasis should be given to the fat/oil used in cooking in order to optimize their intake.
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