Objective: This study aimed to clarify the relationship between depressive symptoms and frequency of food intake in university students, in order to identify foods related to a depressive tendency.
Methods: The investigation was carried out through administering a questionnaire to 192 university students, and responses from 138 students were analyzed. The level of depressive tendency was assessed by the Center for Epidemiologic Studies Depression (CES-D) Scale. The frequency of intake of 162 foods was assessed with a 6-point scale (“never,” “once a week,” “2-3 times a week,” “4-6 times a week,” “once a day,” or “several times a day”), and the responses were scored from 0-5. The score on the CES-D Scale was evaluated with a cut-off point of 26. Those scoring <26 constituted the low CES-D score group, while those scoring ≥26 constituted the high CES-D score group. Frequencies of food intake and mean scores of each food group were compared between the two groups.
Results: Men in the high CES-D score group tended to eat less
konnyaku while women in the high CES-D score group tended to eat less bread and yoghurt, compared to their counterparts in the low CES-D score group. The mean scores of fruit intake in men and fish in women in the high CES-D score group were significantly lower compared to their counterparts in the low CES-D score group.
Conclusion: The results from university students suggest that the frequencies of intake of some foods and the mean scores of some food groups in the high CES-D score group were lower than those in the low CES-D score group.
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