Subjects numbering 44 11 healthy men and 33 women with a mean age of 59.2 ±7.1 years taking part in a university-designed physical exercise program were followed up for 5 years. At baseline, 27 (61%) had normal glucose tolerance (NGT), 14 (32%) either impaired glucose tolerance (IGT) or impaired fasting glucose (IFG), and 3 (7%) diabetes (DM), in a 75 g oral glucose tolerance test (OGTT). At the end of this study, 8 had improved and 3 worsened OGTT, i.e., the relative number of NGT, IGT/IFG, and DM subjects was 73%, 25%, and 2%. Fasting plasma immunoreactive insulin (F-IRI) vs homeostasis-model assessment for insulin resistance (HOMA-R) decreased significantly -7.2 ±4.1
μU/m
l to 3.5 ±2.7
μU/m
l: p<0.001, and 1.8 ±1.1 to 0.9 ±0.7: p<0.01). The insulinogenic index (II) did not change significantly. In 8 with improved OGTT, HOMA-R decreased by over 1.0 and II by 0.4. In conclusion, the intervention of exercise appears effective in subjects with high HOMA-R and II >0.4.
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